Recently, I had the great pleasure of meeting Gary Heavin, the founder of Curves. He reminded me of something that I believe we all should think about everyday.
In high school and college I was really into working out, lifting weights and exercising. Then… I got married. Lol! When I got married, my wife cooked every single night and needless to say I stopped working out. In our 5th year of marriage is when I really started gaining weight, particularly in the abdomen […]